When the days grow shorter and the temperatures drop, even the most dedicated fitness lovers can struggle to stay motivated. Cozy blankets, warm drinks, and early sunsets can make skipping your workout feel very tempting. Add to that a calendar filled with social events, holiday parties, and festive treats, and you’ve got a recipe for sidelined fitness routines. But with the right mindset and a few practical strategies, you can stay committed to your goals through winter wit

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