About
I'm Chris and sport has been at the forefront of my life from very a young age; from playing cricket and rugby; to enjoying a run along the seafront back home in South Wales. It was a natural progression when I studied Sports Science at Exeter University. Since then, I have built up my experience in a variety of settings including corporate wellbeing, private healthcare and gyms. I have experience providing specialised health assessments, as well as over 10 years providing evidence based training plans for clients with a range of goals: from exercise-rehabilitation, weight loss, to improving sports performance. Whatever your motivation, through a supportive environment, CK FIT is here to help.
Join PER4M and Transform Your Body and Mind
Community
At PER4M, we believe in the power of community. Join our bootcamp and become part of a supportive and inspiring group of individuals who are all working towards their fitness goals together.
Motivation
Motivation is key to achieving your fitness goals. Our experienced trainer and fellow bootcamp members will keep you motivated and accountable throughout your fitness journey.
Results
When you join PER4M, you can expect to see real results. Our tailored workout programs will help you achieve your goals, whatever they are.
