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GET STARTED TODAY on a journey to a healthier you

Providing bespoke 1:1 Exercise Rehabilitation Services

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​CK Fit was created to help you recover from injury/surgery and to provide expert support and guidance to ensure you get back on your feet in no time. Whatever your injury, CK Fit is here to help.

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CK Fit also has extensive experience in:-

  • Weight Loss

  • Strength & Conditioning (Sport Specific training) ​​

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Founder and Personal trainer of CK Fit

Let's Get Started

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Testimonials 

Johnathon S

"I couldn't recommend Chris highly enough. As a complete novice to exercise and approaching 60, I was apprehensive at first. He instantly put me at ease and taught me so much about how to improve my strength, mobility and general fitness. I have never felt so healthy and that's down to Chris' knowledge and motivation and support."  

Ellie 

"I came to Chris with a longstanding shoulder injury. From the very first session, it was clear that Chris took great time and care understanding what I wanted & needed, and planned sessions around my limitations. My confidence has improved immensely and my shoulder feels so much better than it did Thanks Chris :)"

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